PRIVATE Brazilian JIU-JITSU class
Prof Zezinho Mota as over 24 years of experience in Jiu-Jitsu. We are looking to transform the lives of every one of our students. Jiu-Jitsu is the complete martial art you seek that will help you live your life in a safe and efficient, healthy way. 7Seas Lifestyle Brand BJJ, the focus is teaching a simple Jiu-Jitsu for everyone that allows you to defend yourself against any kind of aggression, physical, mental, & food. The pillars of 7Seas Lifestyle Brand BJJ in the martial arts in all aspects. Martial arts can be contemplated in several ways. As a form of exercise, they enhance the balanced development of all parts of the body, the flexibility of joints, the correct posture of the spine, the control of breathing, the relaxation, and the strengthening of muscles. Practicing martial arts helps balance and allows for discipline and reflexes. They are an effective process of moral formation, and they boost physical and mental capacity, helping to gain self-control, courage, honor, loyalty, modesty, and kindness. Brazilian Jiu-Jitsu is based on self-defense, competition leading the student it is confident in itself exactly for situations inside and outside of the mat. E to know when to act at the moments of risks. With efficiency, wisdom, and al to apply the Jiu-Jitsu. Belt System: Hierarchical rank structure designed to represent students’ progress, according to their own potential.